@import"https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@500;600;700;800&display=swap";:root{--ui-font-body: "DM Sans", sans-serif;--ui-font-display: "Manrope", sans-serif;--ui-radius-xs: 10px;--ui-radius-sm: 13px;--ui-radius-md: 16px;--ui-radius-lg: 20px;--ui-radius-xl: 24px;--ui-space-1: 4px;--ui-space-2: 8px;--ui-space-3: 12px;--ui-space-4: 16px;--ui-space-5: 20px;--ui-space-6: 24px;--ui-space-8: 32px;--ui-touch: 48px;--ui-shadow-soft: 0 14px 40px color-mix(in srgb, #000 18%, transparent);--ui-shadow-accent: 0 12px 34px color-mix(in srgb, var(--green) 18%, transparent)}.ui-eyebrow{margin:0;color:var(--green);font-size:10px;font-weight:800;letter-spacing:1.45px;line-height:1.1;text-transform:uppercase}.ui-page-header{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:var(--ui-space-2);margin-bottom:var(--ui-space-6);text-align:center}.ui-page-header__copy{min-width:0}.ui-page-header__copy h1{margin:2px 0 0;font-family:var(--ui-font-display);font-size:clamp(23px,7vw,30px);line-height:1.08;letter-spacing:-.8px}.ui-page-header__copy p:not(.ui-eyebrow){margin-top:var(--ui-space-2);color:var(--muted);font-size:13px;line-height:1.45}.ui-page-header__side{display:flex;align-items:center;min-width:0}.ui-page-header__action{justify-content:flex-end}.ui-back-button{width:42px;height:42px;border:1px solid color-mix(in srgb,var(--line) 70%,transparent);border-radius:var(--ui-radius-sm);background:color-mix(in srgb,var(--surface) 72%,transparent);color:var(--muted);display:grid;place-items:center;cursor:pointer}.ui-back-button span{transform:translateY(-1px);font-size:30px;line-height:1}.ui-section-header{display:flex;align-items:flex-end;justify-content:space-between;gap:var(--ui-space-4);margin:var(--ui-space-8) 2px var(--ui-space-3)}.ui-section-header h2{margin:2px 0 0;font-family:var(--ui-font-display);font-size:20px;letter-spacing:-.45px}.ui-section-header p:not(.ui-eyebrow){margin-top:var(--ui-space-1);color:var(--muted);font-size:12px;line-height:1.4}.ui-section-header__action{flex:none}.ui-card{border:1px solid var(--line);border-radius:var(--ui-radius-lg);background:var(--surface);color:var(--text);box-shadow:none}.ui-card--accent{border-color:color-mix(in srgb,var(--green) 22%,var(--line));background:linear-gradient(145deg,color-mix(in srgb,var(--green) 9%,var(--surface)),var(--surface))}.ui-card--success{border-color:color-mix(in srgb,var(--green) 30%,var(--line));background:color-mix(in srgb,var(--green) 9%,var(--surface))}.ui-card--warning{border-color:color-mix(in srgb,var(--orange) 30%,var(--line));background:color-mix(in srgb,var(--orange) 9%,var(--surface))}.ui-card--danger{border-color:color-mix(in srgb,var(--red) 30%,var(--line));background:color-mix(in srgb,var(--red) 8%,var(--surface))}.ui-card--info{border-color:color-mix(in srgb,var(--blue) 28%,var(--line));background:color-mix(in srgb,var(--blue) 8%,var(--surface))}.ui-card--muted{background:var(--surface-2)}.ui-card--interactive{cursor:pointer;transition:transform .16s ease,border-color .16s ease,background .16s ease}.ui-card--interactive:active{transform:scale(.992)}.ui-button{min-height:var(--ui-touch);border:1px solid var(--line);border-radius:var(--ui-radius-sm);padding:0 var(--ui-space-4);display:inline-flex;align-items:center;justify-content:center;gap:var(--ui-space-2);color:var(--text);background:var(--surface);font-weight:800;font-size:13px;line-height:1;cursor:pointer;transition:transform .16s ease,filter .16s ease,background .16s ease}.ui-button:active{transform:scale(.99)}.ui-button:disabled{opacity:.5}.ui-button--primary{border-color:var(--green);background:var(--green);color:#10140d;box-shadow:var(--ui-shadow-accent)}.ui-button--secondary{background:var(--surface-2)}.ui-button--ghost{background:transparent;border-color:transparent;color:var(--green);min-height:40px}.ui-button--danger{border-color:color-mix(in srgb,var(--red) 34%,var(--line));background:color-mix(in srgb,var(--red) 9%,var(--surface));color:var(--red)}.ui-button--sm{min-height:38px;border-radius:var(--ui-radius-xs);padding:0 var(--ui-space-3);font-size:11px}.ui-button--lg{min-height:56px;border-radius:15px;font-size:14px}.ui-button--full{width:100%}.ui-field{display:flex;flex-direction:column;gap:7px;min-width:0}.ui-field>span{color:var(--muted);font-size:10px;font-weight:800;letter-spacing:.65px;text-transform:uppercase}.ui-field input,.ui-field select,.ui-field textarea{width:100%;min-height:48px;border:1px solid var(--line);border-radius:var(--ui-radius-sm);background:var(--surface);color:var(--text);padding:0 var(--ui-space-3);outline:0}.ui-field textarea{min-height:104px;padding-top:var(--ui-space-3);resize:vertical}.ui-field input:focus,.ui-field select:focus,.ui-field textarea:focus,.ui-search:focus-within{border-color:color-mix(in srgb,var(--green) 45%,var(--line))}.ui-field 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button{min-height:40px;border:0;border-radius:11px;background:transparent;color:var(--muted);display:flex;align-items:center;justify-content:center;gap:7px;padding:0 var(--ui-space-3);white-space:nowrap;font-size:12px;cursor:pointer}.ui-tabs button.active{background:var(--surface-2);color:var(--text);box-shadow:0 2px 10px #0002}.ui-tabs button span{min-width:18px;min-height:18px;border-radius:999px;padding:2px 5px;display:grid;place-items:center;background:color-mix(in srgb,var(--green) 12%,var(--surface));color:var(--green);font-size:9px}.ui-badge{display:inline-flex;align-items:center;min-height:22px;border-radius:999px;padding:0 9px;background:var(--surface-2);color:var(--muted);font-size:9px;font-weight:800;letter-spacing:.45px;text-transform:uppercase}.ui-badge--accent,.ui-badge--success{background:var(--green-dim);color:var(--green)}.ui-badge--warning{background:color-mix(in srgb,var(--orange) 13%,var(--surface-2));color:var(--orange)}.ui-badge--danger{background:color-mix(in 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var(--line);background:color-mix(in srgb,var(--bg) 92%,transparent);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);display:grid;grid-auto-flow:column;grid-auto-columns:1fr;align-items:center}.ui-bottom-nav button{min-height:48px;border:0;background:transparent;color:var(--muted);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;font-size:9px;cursor:pointer}.ui-bottom-nav button.active{color:var(--green)}.ui-bottom-nav__primary{width:52px;height:52px;min-height:52px!important;border-radius:17px!important;background:var(--green)!important;color:#10140d!important;justify-self:center;transform:translateY(-10px);box-shadow:var(--ui-shadow-accent)}@media(min-width:721px){.ui-bottom-nav{border-radius:20px 20px 0 0}}@media(max-width:380px){.ui-section-header{gap:var(--ui-space-2)}.ui-button{padding-left:var(--ui-space-3);padding-right:var(--ui-space-3)}}.workout-module{--wo:#58a6ff;min-height:100vh}.workout-module 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label>span{font-size:9px;color:var(--muted);font-weight:700;text-transform:uppercase}.wo-form input,.wo-form select,.wo-active textarea,.wo-workout-notes,.wo-progress-picker select{height:46px;border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:12px;padding:0 12px;min-width:0}.wo-form-row{display:grid;grid-template-columns:1fr 1fr;gap:9px}.wo-builder-title{display:flex;justify-content:space-between;align-items:center;margin-top:8px}.wo-exercise-builder{border:1px solid var(--line);background:var(--surface);border-radius:17px;padding:13px}.wo-exercise-builder>div:first-child{display:grid;grid-template-columns:26px 1fr 28px;align-items:center;gap:7px}.wo-exercise-builder>div:first-child>b{width:26px;height:26px;border-radius:8px;background:color-mix(in srgb,var(--wo) 14%,var(--surface));color:var(--wo);display:grid;place-items:center;font-size:10px}.wo-exercise-builder select{height:38px}.wo-exercise-builder>div:first-child>button{border:0;background:transparent;color:var(--muted);font-size:18px}.wo-exercise-builder>small{display:block;color:var(--muted);font-size:9px;margin:6px 33px 10px}.wo-plan-sets{display:grid;gap:5px}.wo-plan-sets>div{display:grid;grid-template-columns:24px 1fr 1fr;gap:7px;align-items:end}.wo-plan-sets>div>span{height:35px;display:grid;place-items:center;color:var(--muted);font-size:10px}.wo-plan-sets label{font-size:8px;color:var(--muted);gap:3px}.wo-plan-sets input{height:35px;text-align:center}.wo-add-set{width:100%;height:34px;margin-top:8px;border:1px dashed var(--line);background:transparent;color:var(--wo);border-radius:10px;font-size:10px;cursor:pointer}.wo-import-card{text-align:center;border:1px solid var(--line);background:var(--surface);border-radius:20px;padding:24px}.wo-upload{width:56px;height:56px;border-radius:17px;background:color-mix(in srgb,var(--wo) 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var(--line);background:var(--surface-2);color:#07101b;font-weight:800}.wo-set-row.done .wo-check{background:var(--wo);border-color:var(--wo)}.wo-active textarea{width:100%;height:42px;min-height:42px;padding:11px;margin-top:8px;resize:vertical;font-size:10px}.wo-workout-notes{width:100%;min-height:70px!important}.wo-active footer{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:min(720px,100%);padding:10px 14px max(12px,env(safe-area-inset-bottom));background:color-mix(in srgb,var(--bg) 94%,transparent);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);border-top:1px solid var(--line);z-index:20}.wo-active footer button{width:100%;height:54px;border:0;border-radius:15px;background:var(--wo);color:#07101b;font-weight:800;display:flex;justify-content:center;align-items:center;gap:10px}.wo-active footer span{font-size:9px;opacity:.65}.wo-history{display:grid;gap:8px}.wo-history details{border:1px solid var(--line);background:var(--surface);border-radius:15px;overflow:hidden}.wo-history summary{padding:14px;display:flex;align-items:center;justify-content:space-between;cursor:pointer}.wo-history summary div{display:flex;flex-direction:column}.wo-history summary b{font-size:13px}.wo-history summary span{font-size:9px;color:var(--muted);margin-top:3px}.wo-history summary strong{font-size:10px;color:var(--wo)}.wo-history-body{border-top:1px solid var(--line);padding:12px}.wo-history-body>div{display:flex;flex-direction:column;padding:8px 0;border-bottom:1px solid var(--line)}.wo-history-body b{font-size:11px}.wo-history-body span,.wo-history-body em{font-size:9px;color:var(--muted);margin-top:3px}.wo-history-body p{font-size:10px;color:var(--muted);margin:10px 0}.wo-history-body button{width:100%;height:38px;border:0;border-radius:10px;background:color-mix(in srgb,var(--wo) 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